stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:54.4
Time
2:44.7
Pace
308
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 3123 |
| Power/kg | 0.74 |
| Drag Factor | 89 |
October 06, 2025 22:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:54.4 | 20,000 | 2:44.7 | 78 | 569 | 56 | 112 |
| 11:23.3 | 4,000 | 2:50.8 | 70 | 541 | 55 | 101 |
| 10:54.0 | 8,000 | 2:43.5 | 80 | 575 | 57 | 113 |
| 11:31.2 | 12,000 | 2:52.8 | 68 | 533 | 54 | 111 |
| 10:51.0 | 16,000 | 2:42.7 | 81 | 579 | 58 | 114 |
| 10:14.8 | 20,000 | 2:33.7 | 96 | 631 | 61 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.