stathis kokkofeiadis 20000m BikeErg
20,000
Meters
1:04:08.1
Time
3:12.4
Pace
399
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 48 |
| Revolution Count | 3118 |
| Power/kg | 0.47 |
| Drag Factor | 90 |
October 05, 2025 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:08.1 | 20,000 | 3:12.4 | 49 | 469 | 48 | 109 |
| 11:33.4 | 4,000 | 2:53.3 | 67 | 531 | 54 | 110 |
| 11:13.7 | 8,000 | 2:48.4 | 73 | 552 | 56 | 109 |
| 19:06.6 | 12,000 | 4:46.6 | 15 | 351 | 33 | |
| 11:11.2 | 16,000 | 2:47.8 | 74 | 554 | 56 | |
| 11:03.2 | 20,000 | 2:45.8 | 77 | 564 | 56 |
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Workout Graph
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