stathis kokkofeiadis 20000m BikeErg
20,000
Meters
1:02:07.0
Time
3:06.3
Pace
430
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 51 |
| Revolution Count | 3196 |
| Power/kg | 0.52 |
| Drag Factor | 83 |
October 01, 2025 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:07.0 | 20,000 | 3:06.3 | 54 | 486 | 51 |
| 12:45.9 | 4,000 | 3:11.4 | 50 | 471 | 50 |
| 13:11.7 | 8,000 | 3:17.9 | 45 | 455 | 49 |
| 11:01.8 | 12,000 | 2:45.4 | 77 | 565 | 58 |
| 14:10.4 | 16,000 | 3:32.6 | 36 | 425 | 45 |
| 10:57.2 | 20,000 | 2:44.3 | 79 | 571 | 58 |
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Workout Graph
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