stathis kokkofeiadis 20000m BikeErg
20,000
Meters
59:15.4
Time
2:57.7
Pace
517
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 54 |
| Revolution Count | 3203 |
| Power/kg | 0.59 |
| Drag Factor | 83 |
September 21, 2025 23:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:15.4 | 20,000 | 2:57.7 | 62 | 514 | 54 |
| 11:46.3 | 4,000 | 2:56.5 | 64 | 518 | 54 |
| 11:10.9 | 8,000 | 2:47.7 | 74 | 555 | 57 |
| 14:23.6 | 12,000 | 3:35.9 | 35 | 419 | 45 |
| 11:16.3 | 16,000 | 2:49.0 | 72 | 549 | 57 |
| 10:38.3 | 20,000 | 2:39.5 | 86 | 596 | 60 |
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Workout Graph
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