stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:18.1
Time
2:45.9
Pace
476
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 55 |
| Revolution Count | 3072 |
| Power/kg | 0.74 |
| Drag Factor | 94 |
August 15, 2025 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:18.1 | 20,000 | 2:45.9 | 77 | 563 | 55 | 110 |
| 11:10.8 | 4,000 | 2:47.7 | 74 | 555 | 55 | 109 |
| 10:22.2 | 8,000 | 2:35.5 | 93 | 620 | 60 | 109 |
| 12:39.7 | 12,000 | 3:09.9 | 51 | 475 | 49 | 111 |
| 10:40.5 | 16,000 | 2:40.1 | 85 | 593 | 57 | 110 |
| 10:24.8 | 20,000 | 2:36.2 | 92 | 616 | 58 | 111 |
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Workout Graph
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