stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:22.1
Time
2:46.1
Pace
470
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 56 |
| Revolution Count | 3110 |
| Power/kg | 0.73 |
| Drag Factor | 90 |
August 07, 2025 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:22.1 | 20,000 | 2:46.1 | 76 | 562 | 56 |
| 11:40.4 | 4,000 | 2:55.1 | 65 | 524 | 53 |
| 10:41.7 | 8,000 | 2:40.4 | 85 | 591 | 58 |
| 11:46.2 | 12,000 | 2:56.5 | 64 | 518 | 53 |
| 10:36.0 | 16,000 | 2:39.0 | 87 | 599 | 59 |
| 10:37.9 | 20,000 | 2:39.4 | 86 | 596 | 59 |
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Workout Graph
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