stathis kokkofeiadis 5000m row
5,000
Meters
26:04.3
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 99 |
August 05, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.3 | 5,000 | 2:36.4 | 91 | 614 | 29 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 28 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 29 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 613 | 30 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 631 | 30 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 693 | 32 |
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Workout Graph
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