stathis kokkofeiadis 20000m BikeErg
20,000
Meters
53:28.6
Time
2:40.4
Pace
461
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 58 |
| Revolution Count | 3119 |
| Power/kg | 0.81 |
| Drag Factor | 89 |
August 04, 2025 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:28.6 | 20,000 | 2:40.4 | 85 | 591 | 58 | 121 |
| 10:50.4 | 4,000 | 2:42.6 | 81 | 580 | 57 | 123 |
| 10:28.9 | 8,000 | 2:37.2 | 90 | 609 | 60 | 118 |
| 11:45.0 | 12,000 | 2:56.2 | 64 | 520 | 53 | 117 |
| 10:22.7 | 16,000 | 2:35.6 | 93 | 619 | 60 | 123 |
| 10:01.6 | 20,000 | 2:30.4 | 103 | 654 | 62 | 128 |
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Workout Graph
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