stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:24.5
Time
2:43.2
Pace
511
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 57 |
| Revolution Count | 3125 |
| Power/kg | 0.76 |
| Drag Factor | 89 |
August 02, 2025 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:24.5 | 20,000 | 2:43.2 | 80 | 576 | 57 |
| 11:14.0 | 4,000 | 2:48.5 | 73 | 551 | 56 |
| 11:10.4 | 8,000 | 2:47.6 | 74 | 555 | 56 |
| 10:48.5 | 12,000 | 2:42.1 | 82 | 582 | 58 |
| 10:47.7 | 16,000 | 2:41.9 | 82 | 583 | 58 |
| 10:23.8 | 20,000 | 2:35.9 | 92 | 617 | 60 |
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Workout Graph
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