stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:42.1
Time
2:44.1
Pace
524
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 57 |
| Revolution Count | 3131 |
| Power/kg | 0.75 |
| Drag Factor | 89 |
July 28, 2025 21:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:42.1 | 20,000 | 2:44.1 | 79 | 572 | 57 |
| 11:37.4 | 4,000 | 2:54.3 | 66 | 527 | 54 |
| 10:54.7 | 8,000 | 2:43.6 | 80 | 574 | 57 |
| 10:49.0 | 12,000 | 2:42.2 | 82 | 582 | 58 |
| 10:51.7 | 16,000 | 2:42.9 | 81 | 578 | 58 |
| 10:29.3 | 20,000 | 2:37.3 | 90 | 609 | 60 |
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Workout Graph
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