stathis kokkofeiadis 5000m row
5,000
Meters
27:16.3
Time
2:43.6
Pace
260
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 93 |
July 27, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.3 | 5,000 | 2:43.6 | 80 | 574 | 28 | 122 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 28 | 119 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 585 | 29 | 120 |
| 5:48.8 | 3,000 | 2:54.4 | 66 | 527 | 27 | 119 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 30 | 128 |
| 5:15.0 | 5,000 | 2:37.5 | 90 | 608 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.