stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:27.5
Time
2:46.3
Pace
484
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 59 |
| Revolution Count | 3287 |
| Power/kg | 0.73 |
| Drag Factor | 76 |
July 26, 2025 21:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:27.5 | 20,000 | 2:46.3 | 76 | 561 | 59 |
| 11:46.3 | 4,000 | 2:56.5 | 64 | 518 | 56 |
| 10:54.9 | 8,000 | 2:43.7 | 80 | 574 | 60 |
| 11:16.4 | 12,000 | 2:49.1 | 72 | 549 | 58 |
| 10:54.3 | 16,000 | 2:43.5 | 80 | 575 | 60 |
| 10:35.6 | 20,000 | 2:38.9 | 87 | 600 | 62 |
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Workout Graph
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