stathis kokkofeiadis 20000m BikeErg
20,000
Meters
1:03:22.6
Time
3:10.1
Pace
435
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 48 |
| Revolution Count | 3105 |
| Power/kg | 0.49 |
| Drag Factor | 90 |
July 24, 2025 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:22.6 | 20,000 | 3:10.1 | 51 | 475 | 48 |
| 11:13.6 | 4,000 | 2:48.4 | 73 | 552 | 56 |
| 10:45.6 | 8,000 | 2:41.4 | 83 | 586 | 58 |
| 19:32.9 | 12,000 | 4:53.2 | 14 | 347 | 32 |
| 11:28.2 | 16,000 | 2:52.0 | 69 | 536 | 53 |
| 10:22.1 | 20,000 | 2:35.5 | 93 | 620 | 59 |
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Workout Graph
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