stathis kokkofeiadis 5000m BikeErg
5,000
Meters
13:08.0
Time
2:37.6
Pace
129
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 58 |
| Revolution Count | 763 |
| Power/kg | 0.85 |
| Drag Factor | 96 |
July 12, 2025 14:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:08.0 | 5,000 | 2:37.6 | 89 | 607 | 58 |
| 1:24.0 | 500 | 2:48.0 | 74 | 554 | 54 |
| 1:21.7 | 1,000 | 2:43.4 | 80 | 576 | 56 |
| 1:19.5 | 1,500 | 2:39.0 | 87 | 599 | 57 |
| 1:19.1 | 2,000 | 2:38.2 | 88 | 604 | 58 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 610 | 58 |
| 1:18.4 | 3,000 | 2:36.8 | 91 | 612 | 58 |
| 1:17.2 | 3,500 | 2:34.4 | 95 | 627 | 60 |
| 1:17.8 | 4,000 | 2:35.6 | 93 | 619 | 59 |
| 1:16.6 | 4,500 | 2:33.2 | 97 | 635 | 59 |
| 1:15.0 | 5,000 | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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