stathis kokkofeiadis 5000m row
5,000
Meters
26:43.5
Time
2:40.3
Pace
264
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
| Drag Factor | 96 |
June 30, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 5,000 | 2:40.3 | 85 | 592 | 27 | 135 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 26 | 130 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 28 | 131 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 28 | 139 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 563 | 26 | 139 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 30 | 136 |
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Workout Graph
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