stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:31.9
Time
2:43.5
Pace
521
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 56 |
| Revolution Count | 3109 |
| Power/kg | 0.76 |
| Drag Factor | 90 |
June 19, 2025 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:31.9 | 20,000 | 2:43.5 | 80 | 575 | 56 | 112 |
| 11:11.0 | 4,000 | 2:47.7 | 74 | 555 | 56 | 113 |
| 10:59.9 | 8,000 | 2:44.9 | 78 | 568 | 57 | 107 |
| 10:38.3 | 12,000 | 2:39.5 | 86 | 596 | 58 | 114 |
| 11:02.8 | 16,000 | 2:45.7 | 77 | 564 | 56 | 114 |
| 10:39.9 | 20,000 | 2:39.9 | 85 | 594 | 58 | 115 |
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Workout Graph
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