stathis kokkofeiadis 20000m BikeErg
20,000
Meters
57:28.8
Time
2:52.4
Pace
522
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 53 |
| Revolution Count | 3046 |
| Power/kg | 0.65 |
| Drag Factor | 96 |
June 16, 2025 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:28.8 | 20,000 | 2:52.4 | 68 | 534 | 53 | 126 |
| 11:14.3 | 4,000 | 2:48.5 | 73 | 551 | 55 | 126 |
| 11:10.2 | 8,000 | 2:47.5 | 74 | 556 | 55 | 125 |
| 10:53.3 | 12,000 | 2:43.3 | 80 | 576 | 56 | 127 |
| 13:56.7 | 16,000 | 3:29.1 | 38 | 431 | 44 | 124 |
| 10:14.4 | 20,000 | 2:33.6 | 97 | 632 | 58 | 131 |
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Workout Graph
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