stathis kokkofeiadis 20000m BikeErg
20,000
Meters
57:37.9
Time
2:52.8
Pace
519
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 53 |
| Revolution Count | 3075 |
| Power/kg | 0.65 |
| Drag Factor | 93 |
June 11, 2025 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:37.9 | 20,000 | 2:52.8 | 68 | 533 | 53 | 110 |
| 11:18.9 | 4,000 | 2:49.7 | 72 | 546 | 54 | 114 |
| 13:34.8 | 8,000 | 3:23.7 | 41 | 442 | 45 | 107 |
| 11:11.4 | 12,000 | 2:47.8 | 74 | 554 | 55 | 108 |
| 11:03.6 | 16,000 | 2:45.9 | 77 | 563 | 56 | 105 |
| 10:29.2 | 20,000 | 2:37.3 | 90 | 609 | 59 | 118 |
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Workout Graph
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