stathis kokkofeiadis 20000m BikeErg
20,000
Meters
56:17.5
Time
2:48.8
Pace
528
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 53 |
| Revolution Count | 3032 |
| Power/kg | 0.7 |
| Drag Factor | 97 |
May 26, 2025 14:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:17.5 | 20,000 | 2:48.8 | 73 | 550 | 53 |
| 13:14.8 | 4,000 | 3:18.7 | 45 | 453 | 46 |
| 11:26.3 | 8,000 | 2:51.5 | 69 | 538 | 53 |
| 10:33.1 | 12,000 | 2:38.2 | 88 | 603 | 58 |
| 10:43.8 | 16,000 | 2:40.9 | 84 | 588 | 57 |
| 10:19.4 | 20,000 | 2:34.8 | 94 | 624 | 57 |
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Workout Graph
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