stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:12.7
Time
2:42.6
Pace
529
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 55 |
| Revolution Count | 3042 |
| Power/kg | 0.77 |
| Drag Factor | 96 |
May 17, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:12.7 | 20,000 | 2:42.6 | 81 | 580 | 55 | 114 |
| 11:15.3 | 4,000 | 2:48.8 | 73 | 550 | 55 | 106 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 580 | 57 | 109 |
| 10:30.1 | 12,000 | 2:37.5 | 90 | 608 | 58 | 115 |
| 11:33.3 | 16,000 | 2:53.3 | 67 | 531 | 51 | 119 |
| 10:03.5 | 20,000 | 2:30.8 | 102 | 650 | 59 | 123 |
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Workout Graph
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