stathis kokkofeiadis 20000m BikeErg
20,000
Meters
56:41.4
Time
2:50.0
Pace
522
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 54 |
| Revolution Count | 3086 |
| Power/kg | 0.68 |
| Drag Factor | 92 |
May 16, 2025 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:41.4 | 20,000 | 2:50.0 | 71 | 544 | 54 | 106 |
| 11:31.9 | 4,000 | 2:52.9 | 68 | 532 | 54 | 96 |
| 10:56.4 | 8,000 | 2:44.1 | 79 | 572 | 57 | 103 |
| 13:18.4 | 12,000 | 3:19.6 | 44 | 451 | 47 | 106 |
| 10:48.1 | 16,000 | 2:42.0 | 82 | 583 | 58 | 108 |
| 10:06.6 | 20,000 | 2:31.6 | 100 | 645 | 59 | 120 |
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Workout Graph
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