stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:49.5
Time
2:47.4
Pace
522
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 55 |
| Revolution Count | 3107 |
| Power/kg | 0.72 |
| Drag Factor | 90 |
May 15, 2025 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:49.5 | 20,000 | 2:47.4 | 75 | 556 | 55 | 112 |
| 11:37.2 | 4,000 | 2:54.3 | 66 | 527 | 53 | 115 |
| 11:34.6 | 8,000 | 2:53.6 | 67 | 530 | 54 | 114 |
| 10:38.1 | 12,000 | 2:39.5 | 86 | 596 | 58 | 108 |
| 10:43.4 | 16,000 | 2:40.8 | 84 | 589 | 58 | 113 |
| 11:16.1 | 20,000 | 2:49.0 | 72 | 549 | 55 | 113 |
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Workout Graph
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