stathis kokkofeiadis 5000m row
5,000
Meters
26:41.6
Time
2:40.1
Pace
268
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 117 |
April 11, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.6 | 5,000 | 2:40.1 | 85 | 593 | 25 | 119 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 26 | 114 |
| 5:49.4 | 2,000 | 2:54.7 | 66 | 525 | 23 | 113 |
| 5:26.0 | 3,000 | 2:43.0 | 81 | 578 | 26 | 119 |
| 5:24.6 | 4,000 | 2:42.3 | 82 | 581 | 25 | 111 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 713 | 30 | 139 |
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Workout Graph
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