stathis kokkofeiadis 20000m BikeErg
20,000
Meters
50:32.4
Time
2:31.6
Pace
544
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 59 |
| Revolution Count | 2993 |
| Power/kg | 0.96 |
| Drag Factor | 101 |
April 06, 2025 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:32.4 | 20,000 | 2:31.6 | 100 | 645 | 59 | 134 |
| 10:49.0 | 4,000 | 2:42.2 | 82 | 582 | 56 | 119 |
| 10:16.5 | 8,000 | 2:34.1 | 96 | 629 | 59 | 134 |
| 10:03.3 | 12,000 | 2:30.8 | 102 | 651 | 60 | 137 |
| 9:52.8 | 16,000 | 2:28.2 | 108 | 670 | 60 | 129 |
| 9:30.8 | 20,000 | 2:22.7 | 120 | 714 | 62 | 151 |
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Workout Graph
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