stathis kokkofeiadis 20000m BikeErg
20,000
Meters
52:43.6
Time
2:38.1
Pace
530
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 56 |
| Revolution Count | 2990 |
| Power/kg | 0.84 |
| Drag Factor | 101 |
April 04, 2025 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:43.6 | 20,000 | 2:38.1 | 88 | 604 | 56 | 110 |
| 11:10.9 | 4,000 | 2:47.7 | 74 | 555 | 54 | 109 |
| 10:38.0 | 8,000 | 2:39.5 | 86 | 596 | 57 | 113 |
| 10:31.9 | 12,000 | 2:37.9 | 89 | 605 | 57 | 102 |
| 10:21.2 | 16,000 | 2:35.3 | 93 | 621 | 57 | 111 |
| 10:01.5 | 20,000 | 2:30.3 | 103 | 654 | 59 | 116 |
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Workout Graph
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