stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:14.6
Time
2:42.7
Pace
530
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 55 |
| Revolution Count | 3017 |
| Power/kg | 0.77 |
| Drag Factor | 99 |
April 01, 2025 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:14.6 | 20,000 | 2:42.7 | 81 | 579 | 55 | 111 |
| 11:07.2 | 4,000 | 2:46.8 | 75 | 559 | 55 | 101 |
| 10:44.2 | 8,000 | 2:41.0 | 84 | 588 | 58 | 108 |
| 10:23.1 | 12,000 | 2:35.7 | 93 | 618 | 58 | 117 |
| 11:51.2 | 16,000 | 2:57.8 | 62 | 514 | 50 | 110 |
| 10:08.9 | 20,000 | 2:32.2 | 99 | 641 | 58 | 123 |
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Workout Graph
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