stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:56.6
Time
2:35.8
Pace
534
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 59 |
| Revolution Count | 3086 |
| Power/kg | 0.88 |
| Drag Factor | 92 |
March 30, 2025 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:56.6 | 20,000 | 2:35.8 | 92 | 618 | 59 | 116 |
| 11:04.4 | 4,000 | 2:46.1 | 76 | 562 | 56 | 109 |
| 10:18.9 | 8,000 | 2:34.7 | 94 | 625 | 60 | 116 |
| 10:23.7 | 12,000 | 2:35.9 | 92 | 617 | 59 | 114 |
| 10:05.8 | 16,000 | 2:31.4 | 101 | 646 | 61 | 120 |
| 10:03.8 | 20,000 | 2:30.9 | 102 | 650 | 61 | 125 |
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Workout Graph
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