stathis kokkofeiadis 20000m BikeErg
20,000
Meters
52:59.0
Time
2:38.9
Pace
543
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 56 |
| Revolution Count | 3004 |
| Power/kg | 0.83 |
| Drag Factor | 100 |
March 27, 2025 22:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:59.0 | 20,000 | 2:38.9 | 87 | 599 | 56 | 125 |
| 11:20.6 | 4,000 | 2:50.1 | 71 | 544 | 54 | 117 |
| 10:31.9 | 8,000 | 2:37.9 | 89 | 605 | 58 | 119 |
| 9:52.2 | 12,000 | 2:28.0 | 108 | 671 | 61 | 122 |
| 11:34.7 | 16,000 | 2:53.6 | 67 | 529 | 51 | 126 |
| 9:39.5 | 20,000 | 2:24.8 | 115 | 696 | 61 | 142 |
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Workout Graph
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