Edgar Urrutia 10x1:00/1:00r SkiErg
2,219
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,383 |
| Overall Time | 20:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Count | 443 |
July 06, 2022 20:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | ||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 45 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 45 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 45 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 44 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 44 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 43 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 44 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 43 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 42 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 44 | |
| r164 |
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Workout Graph
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