Edgar Urrutia 3x13:00/1:00r row
8,083
Meters
39:00.0
Time
2:24.7
Pace
453
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,116 |
| Overall Time | 42:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 110 |
September 05, 2019 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,083 | 2:24.7 | 115 | 697 | 23 | |
| 13:00.0 | 2,695 | 2:24.7 | 115 | 697 | 23 | |
| 13:00.0 | 2,696 | 2:24.6 | 116 | 697 | 23 | |
| 13:00.0 | 2,692 | 2:24.8 | 115 | 696 | 24 | |
| r33 |
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Workout Graph
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