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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
09/26/20 1000m 5:11.9 2:35.9 View workout
09/26/20 2:04.3 353m 2:56.0 View workout
09/26/20 2:04.2 344m 3:00.5 View workout
09/26/20 2:00.5 314m 3:11.8 View workout
09/26/20 2:04.1 316m 3:16.3 View workout
09/26/20 6:03.0 908m 3:19.8

Intervals

 View workout
09/23/20 1000m 5:11.8 2:35.9 View workout
09/20/20 1000m 5:16.7 2:38.3 View workout
09/17/20 1000m 5:03.4 2:31.7 View workout
09/15/20 1000m 5:07.1 2:33.5 View workout
09/11/20 1000m 5:31.1 2:45.5 View workout
08/31/20 1000m 5:19.5 2:39.7 View workout
08/29/20 1000m 5:27.1 2:43.5 View workout
08/22/20 1000m 5:20.0 2:40.0 View workout
08/18/20 1000m 5:08.7 2:34.3 View workout
08/16/20 1000m 5:20.5 2:40.2 View workout
08/11/20 2000m 10:55.3 2:43.8 View workout
08/07/20 1000m 5:12.0 2:36.0 View workout
08/05/20 1000m 5:06.6 2:33.3 View workout
08/01/20 1000m 4:38.2 2:19.1

PB 2020👍🏽

 View workout
07/28/20 1000m 5:21.1 2:40.5 View workout
07/26/20 1000m 5:27.4 2:43.7 View workout
07/25/20 1000m 5:10.3 2:35.1 View workout
07/24/20 1000m 5:14.5 2:37.2 View workout
07/22/20 9:27.3 1,600m 2:57.2

1603-573A-97AC-23E7

 View workout