Gregory Scott 1000m row
1,000
Meters
6:09.4
Time
3:04.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 117 |
February 02, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,000 | 3:04.7 | 56 | 491 | 26 | 97 |
| 1:20.2 | 200 | 3:20.5 | 43 | 449 | 27 | 87 |
| 1:16.7 | 400 | 3:11.7 | 50 | 470 | 27 | 92 |
| 1:14.3 | 600 | 3:05.7 | 55 | 487 | 27 | 98 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 26 | 100 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 27 | 108 |
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Workout Graph
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