Gregory Scott 1000m row
1,000
Meters
6:55.4
Time
3:27.7
Pace
50
Calories
95
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 118 |
January 31, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,000 | 3:27.7 | 39 | 434 | 23 | 95 |
| 1:58.2 | 200 | 4:55.5 | 14 | 346 | 18 | 87 |
| 1:20.9 | 400 | 3:22.2 | 42 | 445 | 26 | 88 |
| 1:14.8 | 600 | 3:07.0 | 54 | 484 | 26 | 96 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 26 | 100 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 535 | 27 | 108 |
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Workout Graph
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