Gregory Scott 1000m row
1,000
Meters
6:42.7
Time
3:21.3
Pace
50
Calories
85
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 114 |
January 27, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 1,000 | 3:21.3 | 43 | 447 | 25 | 85 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 25 | 83 |
| 1:24.5 | 400 | 3:31.2 | 37 | 427 | 25 | 82 |
| 1:22.1 | 600 | 3:25.2 | 40 | 439 | 26 | 83 |
| 1:15.1 | 800 | 3:07.7 | 53 | 482 | 26 | 89 |
| 1:13.4 | 1,000 | 3:03.5 | 57 | 494 | 27 | 92 |
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Workout Graph
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