Gregory Scott 1000m row
1,000
Meters
6:36.1
Time
3:18.0
Pace
50
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 112 |
January 24, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,000 | 3:18.0 | 45 | 455 | 25 | 92 |
| 1:33.3 | 200 | 3:53.2 | 28 | 394 | 23 | 82 |
| 1:17.5 | 400 | 3:13.7 | 48 | 465 | 26 | 91 |
| 1:16.6 | 600 | 3:11.5 | 50 | 471 | 25 | 92 |
| 1:15.8 | 800 | 3:09.5 | 51 | 477 | 26 | 96 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 499 | 26 | 99 |
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Workout Graph
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