Gregory Scott 1000m row
1,000
Meters
7:06.5
Time
3:33.2
Pace
50
Calories
76
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 114 |
January 22, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,000 | 3:33.2 | 36 | 424 | 26 | 76 |
| 1:27.6 | 200 | 3:39.0 | 33 | 414 | 26 | 72 |
| 1:26.4 | 400 | 3:36.0 | 35 | 419 | 27 | 77 |
| 1:25.7 | 600 | 3:34.2 | 36 | 422 | 27 | 75 |
| 1:23.4 | 800 | 3:28.5 | 39 | 432 | 27 | 81 |
| 1:23.4 | 1,000 | 3:28.5 | 39 | 432 | 27 | 79 |
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Workout Graph
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