Gregory Scott 1000m row
1,000
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
92
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 114 |
January 20, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 28 | 92 |
| 1:16.8 | 200 | 3:12.0 | 49 | 470 | 27 | 83 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 29 | 92 |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 29 | 93 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 30 | 98 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 573 | 29 | 97 |
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Workout Graph
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