Gregory Scott 1000m row
1,000
Meters
6:35.2
Time
3:17.6
Pace
50
Calories
84
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 118 |
January 10, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.2 | 1,000 | 3:17.6 | 45 | 456 | 25 | 84 |
| 1:22.0 | 200 | 3:25.0 | 41 | 439 | 26 | 81 |
| 1:20.6 | 400 | 3:21.5 | 43 | 447 | 25 | 82 |
| 1:20.7 | 600 | 3:21.7 | 43 | 446 | 25 | 83 |
| 1:17.3 | 800 | 3:13.2 | 48 | 466 | 24 | 86 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 484 | 25 | 89 |
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Workout Graph
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