Gregory Scott 1000m row
1,000
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
91
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 118 |
January 07, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000 | 3:06.7 | 54 | 485 | 25 | 91 |
| 1:20.5 | 200 | 3:21.2 | 43 | 447 | 27 | 84 |
| 1:18.4 | 400 | 3:16.0 | 46 | 459 | 25 | 88 |
| 1:15.6 | 600 | 3:09.0 | 52 | 478 | 25 | 90 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 27 | 97 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 26 | 100 |
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Workout Graph
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