Gregory Scott 5000m BikeErg
5,000
Meters
14:01.1
Time
2:48.2
Pace
129
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 48 |
| Revolution Count | 677 |
| Power/kg | 0.92 |
| Drag Factor | 137 |
December 31, 2024 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:01.1 | 5,000 | 2:48.2 | 74 | 553 | 48 | 97 |
| 3:11.1 | 1,000 | 3:11.1 | 50 | 472 | 42 | 80 |
| 2:54.3 | 2,000 | 2:54.3 | 66 | 527 | 46 | 91 |
| 2:43.4 | 3,000 | 2:43.4 | 80 | 576 | 50 | 96 |
| 2:44.9 | 4,000 | 2:44.9 | 78 | 568 | 49 | 103 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 676 | 55 | 119 |
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Workout Graph
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