Gregory Scott 1000m row
1,000
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
82
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 151 |
June 05, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,000 | 3:15.3 | 47 | 461 | 22 | 82 |
| 1:50.6 | 200 | 4:36.5 | 17 | 356 | 16 | 73 |
| 1:12.6 | 400 | 3:01.5 | 59 | 501 | 24 | 81 |
| 1:10.6 | 600 | 2:56.5 | 64 | 519 | 25 | 85 |
| 1:09.4 | 800 | 2:53.5 | 67 | 530 | 25 | 85 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 550 | 26 | 88 |
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Workout Graph
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