Gregory Scott 5000m BikeErg
5,000
Meters
13:46.2
Time
2:45.2
Pace
129
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 49 |
| Revolution Count | 688 |
| Power/kg | 0.97 |
| Drag Factor | 130 |
May 31, 2024 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:46.2 | 5,000 | 2:45.2 | 78 | 566 | 49 | 103 |
| 3:06.2 | 1,000 | 3:06.2 | 54 | 486 | 44 | 93 |
| 2:45.7 | 2,000 | 2:45.7 | 77 | 564 | 50 | 96 |
| 2:40.9 | 3,000 | 2:40.9 | 84 | 589 | 51 | 103 |
| 2:40.3 | 4,000 | 2:40.3 | 85 | 592 | 51 | 106 |
| 2:33.0 | 5,000 | 2:33.0 | 98 | 636 | 54 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.