Gregory Scott 6000m BikeErg
6,000
Meters
18:28.0
Time
3:04.6
Pace
150
Calories
84
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 44 |
| Revolution Count | 828 |
| Power/kg | 0.69 |
| Drag Factor | 129 |
April 22, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:28.0 | 6,000 | 3:04.6 | 56 | 491 | 44 | 84 |
| 4:21.2 | 1,200 | 3:37.6 | 34 | 416 | 38 | 75 |
| 3:47.6 | 2,400 | 3:09.6 | 51 | 476 | 44 | 80 |
| 3:32.1 | 3,600 | 2:56.7 | 63 | 518 | 47 | 87 |
| 3:24.8 | 4,800 | 2:50.6 | 70 | 542 | 48 | 89 |
| 3:22.3 | 6,000 | 2:48.5 | 73 | 551 | 49 | 90 |
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Workout Graph
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