Gregory Scott 750m row
750
Meters
5:03.2
Time
3:22.1
Pace
37
Calories
75
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 149 |
April 10, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 750 | 3:22.1 | 42 | 445 | 23 | 75 |
| 1:27.2 | 200 | 3:38.0 | 34 | 416 | 23 | 71 |
| 1:22.3 | 400 | 3:25.7 | 40 | 438 | 23 | 73 |
| 1:17.5 | 600 | 3:13.7 | 48 | 465 | 24 | 79 |
| 0:56.3 | 750 | 3:07.6 | 53 | 482 | 23 | 78 |
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Workout Graph
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