Gregory Scott 1000m row
1,000
Meters
5:45.9
Time
2:52.9
Pace
50
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 151 |
March 28, 2024 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,000 | 2:52.9 | 68 | 532 | 28 | 94 |
| 1:17.8 | 200 | 3:14.5 | 48 | 463 | 26 | 79 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 26 | 84 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 27 | 91 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 31 | 103 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 31 | 116 |
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Workout Graph
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