Gregory Scott 1000m row
1,000
Meters
6:43.7
Time
3:21.8
Pace
50
Calories
87
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 150 |
March 11, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,000 | 3:21.8 | 43 | 446 | 22 | 87 |
| 1:39.5 | 200 | 4:08.7 | 23 | 378 | 18 | 79 |
| 1:23.8 | 400 | 3:29.5 | 38 | 431 | 24 | 80 |
| 1:14.3 | 600 | 3:05.7 | 55 | 487 | 24 | 90 |
| 1:14.6 | 800 | 3:06.5 | 54 | 485 | 24 | 90 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 510 | 24 | 96 |
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Workout Graph
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