Gregory Scott 6000m BikeErg
6,000
Meters
22:26.5
Time
3:44.4
Pace
151
Calories
85
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 39 |
| Revolution Count | 887 |
| Power/kg | 0.38 |
| Drag Factor | 105 |
January 30, 2024 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:26.5 | 6,000 | 3:44.4 | 31 | 406 | 39 | 85 |
| 4:06.1 | 1,200 | 3:25.0 | 41 | 439 | 43 | 77 |
| 3:43.7 | 2,400 | 3:06.4 | 54 | 485 | 47 | 82 |
| 7:46.5 | 3,600 | 6:28.7 | 6 | 320 | 23 | 82 |
| 3:39.1 | 4,800 | 3:02.5 | 58 | 497 | 49 | 86 |
| 3:11.1 | 6,000 | 2:39.2 | 87 | 598 | 56 | 102 |
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Workout Graph
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