Gregory Scott 1000m row
1,000
Meters
6:10.1
Time
3:05.0
Pace
50
Calories
96
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 135 |
January 03, 2024 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,000 | 3:05.0 | 55 | 490 | 23 | 96 |
| 1:18.7 | 200 | 3:16.7 | 46 | 458 | 24 | 89 |
| 1:14.3 | 400 | 3:05.7 | 55 | 487 | 24 | 94 |
| 1:16.5 | 600 | 3:11.2 | 50 | 472 | 24 | 95 |
| 1:13.7 | 800 | 3:04.2 | 56 | 492 | 23 | 97 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 24 | 106 |
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Workout Graph
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