Gregory Scott 6000m BikeErg
6,000
Meters
20:47.6
Time
3:27.9
Pace
150
Calories
80
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 42 |
| Revolution Count | 882 |
| Power/kg | 0.48 |
| Drag Factor | 107 |
December 27, 2023 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.6 | 6,000 | 3:27.9 | 39 | 433 | 42 | 80 |
| 4:30.4 | 1,200 | 3:45.3 | 31 | 405 | 39 | 73 |
| 4:17.3 | 2,400 | 3:34.4 | 36 | 422 | 41 | 79 |
| 4:09.5 | 3,600 | 3:27.9 | 39 | 434 | 43 | 82 |
| 4:03.5 | 4,800 | 3:22.9 | 42 | 444 | 43 | 84 |
| 3:47.0 | 6,000 | 3:09.1 | 52 | 477 | 47 | 86 |
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Workout Graph
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