Gregory Scott 6000m BikeErg
6,000
Meters
17:29.4
Time
2:54.9
Pace
153
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 50 |
| Revolution Count | 880 |
| Power/kg | 0.81 |
| Drag Factor | 108 |
December 09, 2023 22:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:29.4 | 6,000 | 2:54.9 | 65 | 525 | 50 | 93 |
| 4:08.2 | 1,200 | 3:26.8 | 40 | 436 | 42 | 75 |
| 3:31.7 | 2,400 | 2:56.4 | 64 | 519 | 50 | 92 |
| 3:17.3 | 3,600 | 2:44.4 | 79 | 571 | 54 | 96 |
| 3:15.1 | 4,800 | 2:42.5 | 81 | 580 | 54 | 103 |
| 3:17.0 | 6,000 | 2:44.1 | 79 | 572 | 54 | 102 |
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Workout Graph
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